Low Carb Recipe

When its time for a party there is nothing that goes faster than the cheese ball. So here is a low fat cheese ball recipe that cut down on the carbs.

• 8 oz of softened low fat cream cheese.
• 12 oz of blue cheese crumbled
• 1 lb of sharp low fat cheddar cheese, shredded
• 1 tbs of worcestershire sauce
• 3 tbs of finely minced shallots
• 1 cup of toasted pecans chips
• Salt and Pepper to taste

In a food processor or a bowl using a strong spoonmix everything but the pecans in till the mixture is smooth. Devide it in have and roll into balls or logs. Roll them in the pecan chips till they are covered with them. Wrap them up in a plastic wrap and stick them in the frig to chill till its party time. These cheese balls can be frozen if you wrap them good for up to 4 weeks.

Make chicken wings at your next party and be the talk of your friends. This is one of the best chicken wings recipes that i have found. Being baked you cut the calories way down.

• 3 pounds chicken wings
• 2 eggs, beaten
• 1/2 cup all-purpose flour for coating
• 3/4 cup oil for frying
• 1/4 cup margarine
• SAUCE
• 6 tablespoons soy sauce
• 6 tablespoons water
• 2 cups white sugar
• 1 cup vinegar
• 2 tablespoons monosodium glutamate (MSG)
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C).
2. Pour egg beat into a shallow dish or bowl; do the same with the flour. Heat oil and margarine in a large, deep skillet over medium high heat. Dip wings in egg, then flour, then fry until browned and crisp. Lay browned wings in an 11×14 inch baking dish.
3. To Make Sauce: In a small bowl combine the soy sauce, water, sugar, vinegar and MSG. Blend well and pour sauce over chicken.
4. Bake in the preheated oven for 1 hour.