Low Carb Recipe

Some people sat that chile was invented in Mexico during the 1800s, some will tell you that its origin is in Tijuana, Baja California, or Ciudad Ju�rez, Chihuahua, Mexico. The Mexican theory is that it was created to be served in cantinas, for outsiders, who wanted a spicy “Mexican” dish to eat, that was free or cheap. Original chili was made with leftovers from the meals and served for free to drinking customers. The chili recipes that originated in America were in wide use in pre-Columbian Mexican culture. Any stew made using significant amounts of chilies might be seen as a forerunner of all modern chili recipes.

1 pound lean ground beef 2 cans (15 ounces each) tomato sauce 1 can (14.5 ounces) diced tomatoes with onion and garlic 2 cans (15 ounces) red beans, rinsed and drained 1 envelope chili seasoning garlic powder to taste, about 1/2 teaspoon 2 teaspoons chili powder, or to taste salt and pepper to taste

Brown meat and onions and drain the grease. Put all the ingrediants in a Crock Pot and cook on low for 6 to 10 hours.

Chili recipes don’t get any easier than this open some cans, brown some meat throw it in a pot and walk away.

• 2 lbs extra lean ground beef
• 2 medium onions, finely chopped
• 1 quart water
• 4 cloves garlic, minced
• 1 teaspoon ground cumin
• 2 teaspoons ground cinnamon
• 2 teaspoons ground allspice
• 2 teaspoons ground cloves
• 1 1/2 teaspoons salt
• 2 teaspoons black pepper
• 1 teaspoon cayenne pepper
• 2 tablespoons apple cider vinegar
• 1 tablespoon Worcestershire to start with
• 1 (15 ounce) can tomato sauce
• 1/2 ounce unsweetened baking chocolate

Cook the onions and ground beef till the meat is just done. Remove the meat and onion s to a slow cooker removing as much of the grease as possible. Add in the water and the rest of the ingredients and simmer for 3 to 6 hours. Taste as it cooks and reseason to taste.

Nothing says that a chili recipe has to be complicated to be the best. I have found that most of the best recipes are simple and easy to make. The problem is that you spend all this time and stress on trying to get every thing just right and then when its done your so tired and stressed that you can’t enjoy it anyway.