This is sure to be a game day party favorite. Deviled eggs all good protein and will make great snacks as long as you watch what you add to them. So with this recipe we will add some good flavors with out adding a bunch of calories or carbohydrates. These eggs are true to the south beach recipes style.
10 large eggs
1/4 cup mayonnaise
1/4 cup finely chopped roasted red peppers (from a jar)
2 tablespoons reduced-fat sour cream
2 tablespoons finely chopped fresh chives
2 teaspoons Dijon mustard
1/8 teaspoon salt
Freshly ground black pepper
Paprika
To boil the eggs, place them in pan with cold water to cover. Bring the water to a full boil and then reduce the heat to low and simmer the eggs for 5 minutes. Drain eggs in a colander and then place the eggs in ice water till the eggs are cold. This makes them easer to peel. When the eggs are cool, remove the shell and cut the eggs in half lengthwise. Remove yolks from eggs and place in a bowl and add the mayonnaise, red peppers, sour cream, chives, mustard, salt, and black pepper to taste; mash with a fork until well combined. Spoon 1 tablespoon of the yolk mixture into each egg white half. Sprinkle with paprika and serve.
Nutrition at a Glance
Per half: 60 calories, 4.5 g fat, 1 g saturated fat, 3 g protein, 1 g carbohydrate, 0 g fiber, 110 mg sodium