Here is a way to cut back on the carbs. My wife makes this and it is great. Just don’t go overboard and eat twice as much.
1 head cauliflower
1/4 cup of no fat milk
5 yucon gold patatos
1/4 no fat magarin
1/4 no fat sour cream
Steam cauliflower until it is tender.
Boil the patatos until they are tender.
Cut up the patatos in to quarters and break up the cauliflower.
Place all the ingrediants in to a large mixing bowl and whip them until its smooth.
Place into a baking dish and place in a 400 degree oven. Bake just long enough to add a golden brown to the top.
This cuts way back on the calories and tastes good to boot.