• 4 lbs. stew beef
  • 1 medium onion
  • 3 Tbsp A1 Sauce
  • 2 large can diced tomatoes
  • 1 can vegetable or beef broth
  • 1/2 cup butter
  • 2 bags frozen green beans
  • 2 bags frozen cauliflower

    • Cook beef in a large pot or water with onion and A1 Sauce. When the beef is nearly done add remaining ingredients and continue to cook. Be sure to keep plenty of water added and stir occasionally. The longer it cooks the better the flavor. This is best when allowed to cook all day.

    Approx 6 net grams of carbohydrates